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Training in Martial Arts Help Seniors to Develop Greater Balance and Confidence

http://wwmaa.org/wp-content/uploads/2017/02/Milestones-Feb.2017-Martial-Arts-APorter.pdf Milestones, a Philadelphia based seniors publication, featured a story on seniors and martial arts (Feb 2017).  The author, Abbey Porter, interviewed President Michael Makoid. “…For seniors considering starting a martial arts practice, Makoid of the World Wide Martial Arts Association recommends first consulting with a physician and getting...

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