Chris Bashirov

http://www.nydailynews.com/new-york/nyc-crime/ny-brute-subway-elderly-attack-20190322-kku6m7fw7bdpnk25lenut5neza-story.html

This is what I’m often talking about in class about being a protector, being the person running toward danger instead of just being a spectator or even running away. Martial Arts don’t make you invincible, of course, but the…[Read more]

Ninjutsu is deceptive in how easily it can become Aikido, Kung Fu, or Krav Maga. It can incorporate techniques from other arts without compromising its own structure or seamlessly transition to another art entirely.

Meditations: We often refer to Ninja and Samurai martial arts as protector disciplines. What does it mean to be a protector?

Our Shadows hold the essence of who we are.
They hold our most precious gifts. By facing these aspects of ourselves, we become free to experience our glorious totality; the good and the bad, the dark and the light.”

– Debbie Ford

“We all have a dark side. Most of us go through life avoiding direct contact with that aspect of ourselves, which I call the Shadow Self. There’s a reason why. It carries a great deal of energy”

-Lorraine Toussaint

“Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing.”

Abraham Lincoln

Don’t be afraid of the shadows. That only means there’s a light nearby.

-Evanescence

Knowing your own darkness is the best method for dealing with the darknesses of other people.

-Carl Jung

Look at good from evil, and evil from good. The truth is usually somewhere in the middle.

Switch partners often. It is important to train with all different sizes. This is not competition. You will not be paired according to height or weight class. You must be aware of strength and reach.