Louise Herschel

I will make hakama for sale soon, if anyone needs one; email me ykrhanshi@gmail.com

Meditations: We often refer to Ninja and Samurai martial arts as protector disciplines. What does it mean to be a protector?

Our Shadows hold the essence of who we are.
They hold our most precious gifts. By facing these aspects of ourselves, we become free to experience our glorious totality; the good and the bad, the dark and the light.”

– Debbie Ford

“We all have a dark side. Most of us go through life avoiding direct contact with that aspect of ourselves, which I call the Shadow Self. There’s a reason why. It carries a great deal of energy”

-Lorraine Toussaint

“Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing.”

Abraham Lincoln

Don’t be afraid of the shadows. That only means there’s a light nearby.

-Evanescence

Knowing your own darkness is the best method for dealing with the darknesses of other people.

-Carl Jung

Look at good from evil, and evil from good. The truth is usually somewhere in the middle.

Switch partners often. It is important to train with all different sizes. This is not competition. You will not be paired according to height or weight class. You must be aware of strength and reach.

Hey everyone, in case you didn’t know, the WWMAA has a facebook page. Here is the link http://www.facebook.com/wwmaa.org If you use facebook, please go like and follow the page.

Hey everyone, in case you didn’t know, the WWMAA has a facebook page. Here is the link http://www.facebook.com/wwmaa.org If you use facebook, please go like and follow the page.