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  • John Herr posted an update 3 years, 1 month ago

    My student Sean Chalfante is now teaching Aikido, with a Uechi Ryu (Pangainoon) included at Pro Care located in Bedford, PA. He started students on flow drills from wrist grab, shoulder grab and choke, This is a good way to start new students, instead of going direct to ku forms. We also add the katas San Chin and Seisan when the attacker is closer than two arms lengths.

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